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Sweatpants & Self Care

Preparing for the New Year: Pick Five

December 31, 2018 // 0 Comments

It’s easy to let this time of year become a time when we look back with regrets about what we didn’t accomplish this past year and in response, look toward the new year [...]

Why I’m Not Making Resolutions for 2019

December 30, 2018 // 0 Comments

Tis the season to take stock of our lives, consider our shortcomings, and promise to do and be better next year. This annual exercise in self-flagellation used to be called [...]

Bits of Gratitude | I Can Still Feel That

December 11, 2018 // 0 Comments

You would think, with the number of surgeries and painful medical procedures I’ve undergone in the last few years, that I would be somewhat inured to physical discomfort. [...]

Notes from Nanea | Finding Plenty

November 22, 2018 // 1 Comment

I take two deep breaths to try and steady myself, but that isn’t enough. My chest is tight. I’m clenching my fists like I’m ready to fight, and my teeth ache. I’ve [...]
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