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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Losing Alex

May 17, 2019 // 0 Comments

I still remember it like it was yesterday. The crisp January air stung my face as I hurried across the Lubbock Christian University campus, my mind abuzz. The 2010 Spring [...]

Anxiety Blobs Living Their Lives

May 15, 2019 // 0 Comments

The Anxiety Blob, Sweatpants & Coffee’s lovable mental health mascot, is a way for people with anxiety, depression, or any other mental health issue, to feel less [...]

Good Stuff This Week | Vol. 15

May 13, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

It’s OK Not to Want a Tribe

May 13, 2019 // 0 Comments

I remember scrolling through my Facebook and Instagram feeds, as one does, and being bombarded with pictures of groups of friends and captions about various social [...]

Good Stuff This Week | Vol. 14

May 6, 2019 // 1 Comment

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

20 Posts About Living With Hypomania

May 1, 2019 // 0 Comments

Hypomania, a less severe form of mania that is associated with Bipolar and Bipolar II disorder, is defined by the DSM 5 as: “A distinct period of abnormally and [...]
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