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7 Hearty Salads for Easy Summer Meals

Keep your cool this summer with these easy-to-put-together salads that are hearty and filling enough to be a meal. Serve them as refreshing dinners on those warm evenings or take them to work for a healthy lunch.

1. Easy Chickpea Salad by Beauty Bites

From the website: “We’ve got some mint in there (to balance that angelic garlic flavor and bring more freshness), chickpeas, tomatoes, arugula (my favorite green), a green pepper and so much more.”

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2. Three Bean Wild Rice Salad by Mom On Timeout

From the website: “This Wild Rice Three Bean Salad is the perfect addition to your next barbecue, party, or cookout! This easy salad is made with three types of beans and topped with a simple, flavorful dressing that sets off all the delicious flavors in this versatile bean salad.”

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3. Easy Greek Tzatziki Chicken Salad by Host the Toast

From the website: “Is it too late for me to start working on getting a bikini bod in time for summer? Yes? Probably? But I mean I have this Easy Greek Tzatziki Chicken Salad, and that has to count for something. You see, this spin on chicken salad fulfills some pretty difficult criteria: it’s healthy, it’s simple, and it tastes soooooo good.”

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4. Cold Peanut Noodle Salad by Savory Tooth

From the website: “Cool off on a hot summer day with this COLD peanut noodle salad! This Thai-inspired recipe consists of noodles, healthy vegetables, a tasty and spicy peanut dressing, and is topped with sesame seeds. This is an easy vegan and gluten-free dish that you can whip up for weeknight dinners during hot summer days.”

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5. Crab Louie Seafood Salad by Savory Tooth

From the website: “Looking for seafood lunch or dinner ideas? Check out this Crab Louie recipe — an easy and refreshing seafood salad with lump crab meat, lettuce, avocado, tomato, and hard boiled eggs. It’s tossed with a homemade Louie dressing that tastes like a spiced-up Thousand Island dressing.”

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6. Mexican Street Corn Salad by Goodcook

From the website: “We’ve got a fresh and flavorful take on Mexican street corn that’s perfect for potlucks and barbecues. Golden corn kernels are tossed in a tangy and creamy sauce for one incredible south-of-the-border salad. Topped with fresh cilantro, crumbled queso fresco cheese, and a sprinkling of chili powder, this corn salad will quickly become a summer favorite. Give fresh corn an addictive zing with this tasty recipe!”

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7. Sunflower Crunch Salad by Kudos Kitchen

From the website: “Mix up a big bowl of this Copycat Dole Sunflower Crunch Salad, and you’ll have lunch ready for the entire week. Add cooked chicken, and it can also do double duty as dinner.”

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